Ticket #1678 (new defect)
Opened 3 weeks ago
3 Sick Bodybuilding Tips
|Reported by:||anonymous||Owned by:||Dima_|
so I what's up guys does my god talk to my friend then um and no basis of Nevada black body parts so anyways mass layoffs and I well I really want these are I really want to go ahead and bring up there's a lot area: someone bring up .
I not only not only my chest but you know actually I tough one for me myself is really like triceps command like about three years goals were allows .I finally here on ninety-one good exercise right prices are really works before that all the school pressures and if you have that much value cables but never felt like an ungodly long big news for me you and then.
I started doing it was overhead was okay borrow versus and I started answer finally getting a little more attention on the sides of my sister come on over here and I like that it is so this way with your cousin course and when you get is yeah I'm life acting like lines yeah but not when. I know massing on I give my sis from his knowing what you doing to build I we feel like my which covers for small vet never given much you muscle fully sure wooden track so you know when you do little lady extension you get a feeling we're 4-0 in discussion not so given to really really taking action you really feel that another body parts you are sick I feel that visit online at .
I don't know I ate he does I think that's what it is cut I feel good on my shoulders are built on my backside wrong body hurts you do can we consume however feel like that oh my oh my oh my chess home addresses the reason is because typically like biceps triceps just bought a certain body parts points not natural to get that that was a really short drug so I look at Rice a virgin wishfully shirt recipe section like back here she's not alone exercise 3 get really short Russian and really looking Maxine project so is a shortened became a function Cohen call taxi from six then lay but also to flex hip so you'll decision this position is really really short position for quantum physics really get not know if it's a fee to replicate that would suggest with Tress by said he did he actually know what the mechanical ranges yes it's really simple to me it sounds so good that you a simple if you know it to for choice if you want to get somewhere back here in extension yeah for Vice if you keep your so out so how’d you get back here citing get back cables do you can get back for you a one thing .
I really do a great tip is out she’s a row for transit police two groups yes I wait in the Russian Mir along so many will she get the song influence of course long you get another awful would insist was slow .you know you can actually get back here holy shit easing tensions .I say yeah so to grow so so it's yet also this weave rooms are truly to get around because not everybody can use the visa part on your body so he's a 30 snag beside my passed me by actually get the church is really short in if you just do that sit ups of to trace them behind your body you feel that Russia not suffer the most you'll see you later right most the time .
I just he couldn’t find his body yeah alright there it's not only a lot not a main functions atrocities actually extend the short version yeah people don't consider that C-one you want to consider when trying to your muscles for sure when she really strong that for sure position yeah you get pushing stronger in themed-range yeah be all secretive your ability to contract emotional reasons for you so it's probably the best if I can use intuitive passes like a coming over here you know when your ghetto that position never never misusing its specific is risky position yeah so and so what do you think about a so it's absolutely sure my triceps all the way back to but only on an if .
I do with the road we think as far as been on size do you think you've got a class size is not necessarily yeah I will be happy to have this misconception only three weeks build muscle in reality taking the most authors entire contract arrange under tension say most to go to:
freeways is the only way it’s bullshit units are asking people should see your amazing from the 80's you think these events from you course people know lot more effectively50 V this is heavier so much the better the machines and free weights not want to spend another ball from have a place it's all relative just record which is probably you beyond the scope of what you need to know if she didn't know you train most recent tracking showed a range need to get a fully shortened it contracted unit if we wanted contract it's been say thank .
you to say you’re doing overhead move into the work very well for you see it’s up to you probably never done it was you trust here yeah you will take you through this range into the strange should I think that’s probably why because even at the school pressures its it ‘sonly for you enjoy greater chance in sheer so you're missing this form the range you miss it this far and the of able to feel more because all the wood to Malta backstretch you engaging in addition for the Rangers you wouldn't normally do yeah you know month the best thing.
I’ve ever built my sis will you know is using really light weights here you know it sounds crazy but yeah with the future just read it but you have a hundred was issued to judge a person off-limits to leave also must get credit for it so yeah you really can shorten position CK's special man to wait for the contractions crazy yeah right away what was actually happening is he nervous system your system is forced to recruit more muscle fibers because you’ve muscle is so weak there yeah the university has to work harder it becomes more efficient soon go to the disposal range thereby .
I don't mind if she doesn't have to work as hard but its use the word nurses are seeking a few sponge get the new make sure to rise so-so basically you're going to assault full race to read your system is it used to it so is putting more stress on it but just like anything else .
who what's your bike is you see that stress talking to a regular Croatian crew a lot more a lot more efficiently because minor systems used to more stress that this is not much less so now to take a look at this link in your YouTube? thank you your sis's after a few losses .
I don't get more people to do work yeah and then we come here doesn't really quite as many people but they're still available because nervous system stimulants this the letter yes tonight actually .
It's just although 680 your system you need say so increasing FBX edition threshold for his way to school yeah now then we come here my body has greater ability to capture muscle in this mid-range in so I do dumbbell or barbell .
yes it's it's a great idea to do it but essentially better justices the mid-range the movement yet that's also true to the original because you are so strong there but if you want to do most probably have 20some picks troops most important things yeah that's huge food pantry huge and so if .
you’re going to if you're going how much it how would you buy says it's like getting question maybe Shack to Shane yeah see actually want to have to shoulder flexion and afflictions and bison yeah it's ....